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Welcome to Pros of the Rope, your go-to source for all things jump rope! We're passionate about sharing the many benefits of this exciting and versatile fitness tool with people of all ages and abilities. Whether you're a beginner or a seasoned pro, our comprehensive jump rope program has something for you. From classes and training sessions to performances and events, we're here to help you reach your full potential and have a blast while doing it. Come see why we're the only jump rope company in the state of Minnesota!

Why Choose Pros of the Rope

At Pros of the Rope, we're committed to helping our clients become the best versions of themselves. We believe that every child has the potential to become a Pro, regardless of their skill set or physical abilities. That's why we've made fitness fun and accessible for everyone, with a focus on discipline, structure, imagination, and efficiency. Whether you're a seasoned athlete or just starting out on your fitness journey, we have the resources and expertise you need to succeed!

Workout Facility

Our Studio

Our Methods

Our Jump Rope Methods

Jump Rope Classes

Are you ready to try a new and exciting way to get in shape? Join us for our Jump Rope Classes and experience the benefits of this classic exercise. Our double dutch class is tailored to activate your coordination and confidence, and no matter your level of expertise, our experienced instructors will provide personalized training and guidance. Come and join us for a fun and challenging workout that satisfies.

Programs for YSO's

As a mobile fitness company, our mission at Pros of the Rope is to inspire and motivate our youth to lead healthy and active lives. We partner with youth-serving organizations (YSO) to bring our programs to schools and churches, helping to make fitness accessible to everyone. Our before, during, and after-school programs offer a fun and engaging way for kids to stay active, while our fitness fun initiatives for churches create a sense of community around health and wellness. Join us in our commitment to spreading the gift of fitness!

Personal Training for Athletes

Looking for a way to improve your game and gain an edge over the competition? Our Personal Training service is just what you need. Our training programs are specifically tailored to your needs, whether you participate in hockey, figure skating, football, basketball, tennis, or soccer. With our extensive knowledge and experience in athlete training, we help you improve your skills, strength, and agility to become the best athlete you can be.

Performance +Events 

Are you looking for a unique and exciting way to celebrate your next birthday? Come to Performance + Events for the ultimate fitness party. Our 3-5 person advanced jump rope team can perform amazing tricks and jump combinations, while our double dutch performance team is ready to bring high-energy entertainment to any event. Get in touch to learn more about our fitness event services.


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Contact Us

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