Classes
Jumping Joeys (Ages 2-6)
Introducing Jumping Joeys at Pros of the Rope, where children aged 2-6 unlock the joy of double dutch jump rope in a fun and engaging environment! Over 45 minutes, kids will dive into basic footwork, plyometrics, and calisthenics, while building social skills and discipline. No experience is required, and we guarantee a sense of accomplishment as your little ones jump, move, and play!
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Membership: $63 | month
Non-member: $78 | month
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Grasshoppers (Ages 7-12)
Designed for developing athletes, Grasshoppers teaches foundational jump rope skills that grow into advanced techniques like Double Dutch. Students improve agility, endurance, and coordination while learning to move with rhythm and purpose.
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Membership: $65 | month
Non-member: $85 | month
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Tree Frogs (Skill required)
Tree Frogs advance beyond the basics, mastering entry and exit techniques while refining rhythm, timing, and speed. Athletes build confidence in standard jumps and begin learning structured single-rope sequences and signature tricks from the POTR handbook.
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This level challenges jumpers to move with precision, control, and purpose -- transforming strong fundamentals into smooth performance.
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Membership: $65 | month
Non-member: $85 | month
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Must Pass Grasshoppers Evaluation
Jumpin' Spiders (Skill required)
Reserved for our top-tier athletes, this level demands mastery of Double Dutch fundamentals, completion of all 70 POTR moves and 21 advanced combinations, and full proficiency in single rope sequences.
Through rigorous conditioning, plyometrics, and calisthenics training, athletes develop strength, speed, stamina, and mental resilience.
This is where playground pastime becomes peak performance.
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Membership: $65 | month
Non-member: $85 | month
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Must Pass Tree Frogs Evaluation
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Tricknology
Tricknology is our specialized skill lab designed for athletes who want to sharpen their Double Dutch trick execution. This focused class emphasizes proper technique, controlled repetition, and detailed breakdown of advanced movements -- both inside and outside of the rope.
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Athletes isolate each phase of a trick, refine body positioning and timing, and rebuild the movement with precision until it becomes second nature.
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Because mastery isn't luck -- it's repetition with purpose.
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Investment:
* Membership Add-On: +$30 | month (for athletes currently enrolled in one of our core programs: Jumping Joey's, Grasshoppers, Tree Frogs, or Jumpin' Spiders)
* Non-Member: $120 | month
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