Class: Grasshoppers

Explore basic skills that can be built upon as your jumper learns how to Double Dutch jump rope.  Learn footwork combinations, conditioning while gaining comfort and confidence in the rope.


Saturdays, 1:35-2:30pm
Ages: 7 to 17

Location: 7111 Amundson Ave., Edina, MN 55439

Single Class-one class  Membership-month-to-month auto pay account (can cancel at any time-must give a 30 day notice)

Membership

Membership

Single Class

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Class: Tricknology

Double Dutch jump rope is continued with a greater emphasis on jump tricks and combination moves.

(limited spots available)


Fridays, 6:30-7:15pm
Ages: 4 to 17
Location: 7111 Amundson Ave., Edina, MN 55439

Single Class

Studio Classes 

Class: Tree Frogs

Learn how to enter and exit into and out of the Double Dutch rope. Master the rhythm and speed of standard jumps introduced in Grasshoppers.

(prerequisite-Grasshoppers)


Saturdays, 2:35-3:30
Ages: 7 to 17
Location: 7111 Amundson Ave., Edina, MN 55439

Single Class

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Single Class

-must pre-register, no drops-ins

​-existing members receive 50% off Membership 

Class: Jumping Joeys

Children learn the simple joy of Double Dutch jump rope along with basic footwork & calisthenics.


Saturdays, 1:00-1:30pm
Ages: 3 to 6
Location: 7111 Amundson Ave., Edina, MN 55439

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Summer Programs 2017



COMING SOON!


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Class: Jumping Spiders

Master the fundamentals of Double Dutch, memorized chants, conditioning, and public demonstrations. Focus on choreographed jumping, advanced conditioning drills and performances. ​

(prerequisite-Tree Frogs)


​​Saturdays, 2:35-3:30
Ages: 7 to 17
Location: 7111 Amundson Ave., Edina, MN 55439

Class: Private Training

A 35-40 minute training session, custom built to fit each individual’s needs. One-on-One or Group/Team Training options available.
Hours: Days & times vary per private lesson
Ages: All Ages
Location: 7111 Amundson Ave., Edina, MN 55439

Single Class

Membership

Membership

Class: Cardio Club

An original class that when combined with a jump rope increases strength, ambidexterity, flexibility, and coordination. Let your PRO Jump Trainer and the energizing music guide you through a challenging celebration of fun fitness. 


STARTING APRIL 2017!
Sundays, 2:00-2:55pm
Ages: ADULT
Location: 7111 Amundson Ave., Edina, MN 55439